Krystal’s Bio

me4My name is Krystal Bland and I am a mom to 2 little girls, engaged to my best friend Stuart, live in Austin TX, I teach Turbo Kick, Hip Hop Hustle and PiYo, LOVE music, I’m a business owner, I would rather be outside playing with my daughters than inside cleaning house lol and I am always up for good challenge (yes I am competitive)!

Although, I LOVE health and fitness now, I have not always been this way about my lifestyle…I use to be 180 pounds, unhealthy, unmotivated, no goals, a hermit and depressed – walking into a department store and into a dressing room to try on clothes was like the “walk of doom”. Fortunately, I found a workout that I have become completely addicted to and it has transformed my body! I have never been in THIS good of shape, as I have lost 60 pounds and over 40 inches. I didn’t realize the person I would become on my journey to healthier lifestyle! This new lifestyle introduced me to a business opportunity I never thought possible.

I have had my own fitness business for over 2 years and I have never felt more proud of myself than ever before…I am so glad I found this business! Becoming a fitness mentor has allowed me the freedom to never miss a moment with my kids and family, the freedom to travel, the freedom to make my own hours and “take off” when I need to do so. Along the way I have gained a sense a self confidence, I have goals, I am organized, I am not stressing everyday how I am going to pay bills, I am living life to the fullest everyday!!!! I have been given the freedom to fire my boss and now just work for myself, plus build a very successful 6 figure income – something I never thought possible. My passion now is to pay it forward – allow others to share this same opportunity. Some people dont even know their own ability until they just dive in and GO FOR IT. I did and I will never look back. I would love to pay it forward to you whether you need help with your own fitness goals or want to know how to build your own biz and have the freedom YOU DESERVE, I would love to help!

“Fitness starts from the inside out. Change your mind, change your body! Fitness is not a number on a scale – it’s a lifestyle and mindset.”

– Krystal Bland

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Contact Krystal

http://www.buttonshut.com

http://www.buttonshut.com

http://www.buttonshut.com

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    EMAIL: KrystalBland1224@yahoo.com

Team BeachBody Profile

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Watch My BeachBody Transformation Story

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Embrace and LOVE your body. It is the MOST amazing thing you will ever own!

it's not about being a size 0, a certain weight on the scale or if your butt has a couple of dimples -- it's about LOVING yourself, feeling confident, sexy, beautiful, fun, BOLD, brave, strong, having a pretty soul & a gorgeous smile!

Fat, Slow & Moody Blog Posts

Momma Life, Hypothyroid Life, Fitness Life, Celiac Life

BeachBody Coach: Facebook Training

Posted by krystalbland on Sep 17, 2014

How to make your presence known on Facebook as a professional Beachbody coach, so that you don’t come off as salesy! Before you can even put yourself out there on Facebook, you need to make… Share...

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Hypothyroid SUCKS!

Posted by krystalbland on Aug 1, 2014

But for real.. it does! It doesn’t matter how positive you can be — having mood swings, hormones going insane (not always the good way), adrenal issues, dry/flakey skin, hair falling out, hot sweats and then freezing to the bone, weight gain, bloating,...

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Baked AGAVE LEMON Chicken

Baked AGAVE LEMON Chicken

Posted by krystalbland on Jul 16, 2014

Seriously, this was the week of “Mom of the Year” in the kitchen! I am instantly IN LOVE with this recipe and it will probably be a weekly meal in my house… Stu leaves for tour Friday, so he can’t complain hahaha! *** ALSO, just a disclosure, I...

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Avocado Egg Salad

Avocado Egg Salad

Posted by krystalbland on Jul 16, 2014

Another recipe I tried out this week and was a HUGE hit in my household – future hubs going back for seconds and leftovers … I think I am getting this wifey thing down! I ate my salad with Gluten Free pita chips, but it is also muy bueno in a gluten free...

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Healthy Chicken Fried Rice

Healthy Chicken Fried Rice

Posted by krystalbland on Jul 16, 2014

I die, I die, I die… And the first words out of my fiancé’s mouth were “i think this might be my favorite thing you have made so far..” — It’s only been less than 2 years together, but he’s had his fair share of my...

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10 Steps to a NEW YOU!

10 Steps to a NEW YOU!

Posted by krystalbland on Jul 13, 2014

Whew, sorry for being MIA the past couple of weeks – between moving and vacationing with my fiancé, I have been a busy lady! I have to start by saying.. It’s a beautiful thing when you first see the scale drop when you have hypothyroid or adrenal issues....

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