21 Day Fix EXTREME Shopping List

Posted by on Feb 10, 2015 in BeachBody, Before and After, Exercise, Krystal, Nutrition

21 Day Fix EXTREME Shopping List

The shopping list for 21 Day Fix Extreme was slightly adjusted compared to the original 21 Day Fix. Extreme is about results and shredding down, so there are not “treats” like wine and chocolate allowed (damn!) The original Fix allowed this!

Here is the shopping list of allowed foods:

21 Day Fix EXTREME Shopping List

 

As you can see, there are a few foods/ingredients that Autumn allows on the Fix Extreme, but they are avoided on Autumns personal meal plan. So my advice, indulge lightly 😉

I am so excited to start this plan with my new group of ladies on Monday… Stay tuned for the results!!!

XO – Krys

    1 Comment

  1. This looks like an amazing lifestyle. I need to lose 50 lbs and getting started is so hard. Your gorgeous and your skin looks amazing, very motivational, thanks!

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