Free Coaching

Making me your coach is totally free!! As your coach, I’m here to help motivate and support you through your own fitness journey! Through my own transformation, I have become passionate about BeachBody programs and supplements, and I’m excited to help others transform their bodies and get passionate about it too!  I have learned a lot about how to maximize these workouts, the nutrition, and the supplements.  Let me help you maximize your results as well!

Me and Chalene Johnson - creator or TurboJam, TurboFire, ChaLean Extreme and many more programs, trainings and lectures! She is my mentor!

To sign up: Go to and then click “Join” – you may join the Club Membership or Free Membership.

**NOTE** If you already have a teambeachbody account, you will have already been assigned a coach, and to have me be your coach, you will have to make a “coach switch”. You may have been assigned a coach and didn’t even know it, or you may have a coach that doesn’t fit your goals.  If this is the case, and you feel like one of us can better help you maximize the program, making the switch is easy!

To make the coach switch, you simply have to send a one line email to telling them that you want me to be your coach:

Krystal Bland, coach # 131909 at

On the email, make sure to include your FULL NAME and email address. Also, be sure to CC myself on the email so that I will know to follow up and make sure the switch goes through.


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