Hot Mama Bootcamp 2013
This is for my fellow mama’s ONLY! Would you like to represent my 90 Day Accountability group and transform your body? I am looking for MOM’S who are ready to change their life! Put yourself first, not making excuses, committing to exercise and healthy nutrition every day, and setting examples for your babies!!!!
In 2013, your either gonna get better, or spend another year bitter. Take the plunge, train hard, get in shape and stop repeating dead patterns.
In October, November and December of 2012 my combined challenge groups lost over 350 pounds!!!!!!! These amazing people are wearing jeans, shirts, skirts, etc they havent been able to wear in YEARS! They are feeling confident and still rocking those same great habits they created when they started my challenge!
This challenge group is about transforming you physically and emotionally! As moms, we spend SO MUCH time focusing on everyone and everything else but ourselves and honestly we have it all backwards! We deserve to take care of ourselves, love ourselves, love our bodies, we deserve to feel hot and sexy and confident…RIGHT??? This is how I want you to feel from the day we start and for the rest of your journey!

We are dumping the frumpy clothes, mom jeans and turning into a beautiful, confident, HOT MAMA! No more muffin tops, no more covering up at the beach. We are ditching the bad eating habits and reach our goals for this year!
If YOU are serious and want to join in on this group, please email me at krystalbland1224@yahoo.com, subject line: HOT MAMA BOOTCAMP. Message me your fitness goals, the ages of your kids and what you want to accomplish in my 90 day bootcamp! We start in February!
TurboFire on SALE!!!
WHAT WHAT – BeachBody has officially released that TurboFire is PERMANENTLY on sale!
TurboFire® is the intense cardio conditioning program from fitness innovator Chalene Johnson. Get leaner with exercises that can burn up to 9x more fat and calories than regular cardio, set to smoking hot music.
Your Challenge Pack also includes:
- Your first 30-day supply of Shakeology®—The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
- A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**†
- Plus FREE standard shipping!
If you bought everything in this pack separately, it would cost $298.56
YOUR PRICE $205!!! Limited Time Results Guaranteed Special ONLY $180!!!
Savings of over $118.00!!!
Burn up to 9x more fat.
The TurboFire Challenge Pack includes 14 workouts, ranging from 10 minutes to 55 minutes. Chalene’s Fire Drills, also known as High Intensity Interval Training (HIIT), push you to your max for up to 1-minute bursts. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 48 hours after your workout.
Here’s what your Challenge Pack includes:
- 14 smoking hot workouts:
(The number in each title designates the class length.)
Get Fired Up and Fire Starter Classes
- Get Fired Up
- Fire Starter Class
Sculpting and Toning Classes
- Sculpt 30 Class
- Tone 30 Class
Fire Classes
- Fire 30 Class
- Fire 40 Class
- Fire 45 Class
- Fire 55 Class
Stretch/Yoga Classes
- Stretch 10 Class
- Stretch 40 Class
HIIT Classes
- Low HIIT 20 Class
- Low HIIT 25 Class
- HIIT 15 Class
- HIIT 20 Class
- TurboFire Support Tools:
- Turn Up the Burn Fitness Guide
Get more in the know about HIIT and why TurboFire really works. - TurboFire Class Schedule
We’ve taken the guesswork out of working out so you can get the best results. - TurboFire Lower Body Band***
Add definition and build long, lean muscles with this body-sculpting band.
- Turn Up the Burn Fitness Guide
- And 5 FREE gifts to help you succeed:
- Fuel the Fire Nutrition Guide
Maintain high energy while you train with easy-to-prepare snacks and recipes. - 5-Day Inferno Plan
See how you can lose up to 10 pounds in 5 days. - 24/7 Online Support
Stay motivated with easy access to fitness experts, friends, and live chats with Chalene. - Turbo Sculpting Band***
Use this band and you can quickly burn fat and tone lean muscle! - Core 20 Class
Target and strengthen your entire core to reveal tight, flat abs.
- Fuel the Fire Nutrition Guide
- Exclusive bonus workout!
Order the TurboFire Challenge Pack on TeamBeachbody.com and you’ll receive the exclusive bonus workout DVD FREE!
PLUS:
- A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient daily shake that helps you increase energy, become more regular, lose weight, and feel great. A combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients give your body the essential nutrients you can’t get from a normal diet. You get a salad bowl’s worth of fruits and vegetables in a single glass. 100% vegan option now available.‡
PLUS:
- FREE 30-Day Trial Membership in the Team Beachbody Club.**†
When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle. Including:- 10% discount on all purchases
- Meal plans personalized for your goals
- VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
- Your own personal Coach for guidance and support
- Access to SuperGym®, where you can win cash or prizes just for logging your workouts every day
- Message boards and chatrooms to help you find new friends and workout partners, and get advice and support from the entire community
30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any S&H).
Your Price: $205.00 NOW ONLY $180 – Try It Now!
*With Shakeology Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card you use today in the amount of $119.95 a month (or $129.95 a month for vegan Tropical Shakeology)—only about $4.00 a day!—which includes FREE shipping to your doorstep. You may cancel at any time to avoid future charges by calling Customer Service.
**After your first 30 days, you’ll be automatically billed to continue your Team Beachbody Club membership at a cost of $2.99 a week, billed $38.87 per quarter in advance to the credit card you provide today. You can cancel anytime to avoid future charges by calling Customer Service.
***Product contains natural rubber latex which may cause allergic reactions.
†Offer not valid for current paying Team Beachbody Club members.
‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your physician before beginning any exercise program. Results vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
HELP WANTED! Growing My BeachBody Team. CRUSHIN IT CREW EMPIRE!
Alright – HELP WANTED for 2013!!! Ok everyone I am looking for some NEW BLOOD for The CREW Empire. Internship starting this week and bootcamp will last 30 days. For the first 3-6 months where you will learn from me and what I do with my business & understand how to do it yourself. THEN pay will be around $500-$1,000 weekly (over $50,000 annually) for the next 6-8 months. You can expect that number will double or even triple if you follow the to do list I give you and are consistent with your work. After just 2 years you will be earning a 6 figure income and the pay just keeps increasing and there are also incentives for hitting certain goals giving to you like vacations for 2 etc… Are you interested??? Message me or email me ASAP turbokrys@gmail.com
BEACHBODY BLACK FRIDAY DEALS 2012!!
Don’t miss these AMAZING prices on these AMAZING programs! Have you seen MY results with TURBOFIRE? Seriously, I know personally that these programs work! Right now I am doing P90X2, so if you want to build up to that, BeachBody’s #1 program, P90X is even on sale! Get them while they are hot!!!! Click the link below and go DIRECTLY to the special prices!!!! DISCOUNT PRICES HERE!!!
Beachbody in Canada
There have been rumors going around for almost three years now saying that the Beachbody coaching opportunity is coming to Canada. When I was in Dana point California in September for the yearly Leadership Retreat, the news was released that Beachbody in Canada would begin on Oct. 1st. I am writing this post for all of our Canadian Beachbody customers and anybody that might come upon this post, so that you know and understand what this opportunity means and what rules apply to you as you begin your USA Beachbody Coaching business as a Canadian Resident. We are excited you have decided to join our team and help us work for ending the trend of obesity in our countries. For those of you who do not know what you are capable of with this opportunity please read a blog post I wrote earlier in the year see how my life has completley changed in only 2 years.
There are a couple of things I want you to know about Beachbody in Canada:
(1) You will be owning a U.S. business, not a Canadian Beachbody business. This is called a “pre-launch,” and the official Canadian launch won’t be until next year sometime. However, you will still be a Beachbody Coach, but operating under the U.S. terms. You can still sell products on your website (you CAN’T purchase product and resell it in Canada) and you can recruit other Canadians to be U.S. coaches. Make sense? Also, once the time does come where the official launch of the Beachbody Business in Canada, there will be an automatic transfer of your current U.S. coaching account to a Canadian account, meaning you won’t have to do anything and it will be as simple as that. COMPLETE CANADIAN BEACHBODY FAQ
(2) You want to make sure that if you are not currently working with a coach that you sign up with an established team of coaches who will help you engage in the Gameplan, weekly calls, and events. If you are not working with a coach you can make me your coach by clicking HERE. We have a very passionate and engaged group of coaches who communicate daily in a private Facebook group. The one thing I want you to know is this is a business of HELPING OTHERS. If you are only here to make money you will have a very hard time. Your income will be a direct reflection of the number of lives that you can change.
(3.) Once you decide you want to JOIN OUR TEAM and become a coach all you need to do is click this link and follow instructions - BECOME A COACH
(4.) When this is done or if you have questions about this opportunity please CONTACT ME so that we can connect you with the team and begin your coach training and do your Getting Started Right Call.
Beachbody in Canada is only the beginning for us as Team Beachbody Coaches. Can you imagine the growth as we spread out to other countries across the world?
SEXY BRIDAL BOOTCAMP
Are you a soon-to-be-bride or bridesmaid, apart of a bridal party? Are you wanting to get in tip-top shape for the BIG DAY? OF COURSE YOU DO! Of course you want to look smokin’ hot walking down the aisle, or beach or runway or whatever you will be walking down – this is YOUR day and all eyes will be on YOU! Make the first healthy step into the rest of your life! Lose weight, flatten your abs, get rid of cellulite and fit into that PERFECT wedding dress!
This ONLINE “GET SEXY BRIDAL BOOTCAMP” challenge will start on September 3rd. The benefits of joining my bootcamp are:
- VERY low cost compared to other Bridal Bootcamps and online weight loss groups
- Customized meal plans
- You will be using #1 workout programs of your choice, like P90X, TurboFire, Insanity, Brazil Butt Lift, Slim in 6, etc..
- You will be apart of an online community
- There will be a PRIVATE Facebook group specifically for the bootcampers so that we can stay in contact, keep accountable, have daily check-ins, ask questions, celebrate, share recipes, etc..
- Everyone will be drinking Shakeology, a HEALTHY meal replacement and protein shake. This amazing shake was recently featured in Oprah’s O Magazine. It gives you ENERGY, STAMINA, PROMOTES HEALTHY DIGESTION, NO CRAVINGS/CURVES YOUR APPETITE, LOWERS CHOLESTEROL AND OF COURSE WEIGHT LOSS!
- You will be working with me, one-on-one to help you reach your goals. We will dig in deep to help you achieve a healthy lifestyle.
- Money back guarantee
What makes this challenge group unique is that it is targeted to suit the individual needs of brides-to be with a customized program and meal plan that concentrates on improving the appearance of specific trouble spots so that YOU can look your absolute BEST on your wedding day!
If you are ready for this amazing journey – email me turbokrys@gmail.com with “Bridal Bootcamp” as the subject! Or Facebook me www.Facebook.com/krystalbland1224
What BeachBody Has Done For Me!
I became a BeachBody Coach on February 11th, 2010 – since that day my life has changed in more POSITIVE ways than I can count.
Have you ever wanted something so bad in your life but you didn’t know how to get it? Have you ever had a dream goal that seemed so far off that you slowly forgot you ever made it a goal? Have you ever felt financially stuck and like you would never get out of your “bind” or debt? Have you ever felt like you will never lose weight and like all hope is lost? I HAVE BEEN THERE!!!!
It has only been a short 3 years ago that I was overweight, depressed, a hermit, sad, in debt up to my eyeballs, my relationships were not in the best place, I had no confidence and I was doing everything I could to hold onto what I had….I was working a job that I wasn’t extremely happy doing, my kids were stuck in daycare everyday, my car was basically a P.O.S. (sorry if I offend) – always being worked on for something breaking down & no money to pay for it..Oh and did I mention close to $30,000 in debt that I wasn’t paying a dime on..OUCH! – I was tired and searching for something to make my life different…
TurboJam – it has literally saved my life! I found Turbo on a late night infomercial – like most people do when they stay up late eating junk, they stop on some workout infomercial in hopes of it working for you…well this time it did. How can a silly workout change someone’s life you ask?! It’s funny how when you start taking care of yourself, everything else starts to slowly fall into place as well.
I instantly fell in love with TurboJam, I woke up and worked out everyday, was EXCITED to workout!!! No, it was not always easy, but things that are easy are usually never really worth it. I started eating right and following Chalene Johnson on Twitter and Facebook. I was doing what she was telling me to do – I changed many of my habits, doing personal development, seeing a therapist and even started seeking how to get certified in teaching Turbo…
I met Chalene’s sister, Jenelle Summers on Twitter. I knew she was in all the Turbo video’s and she honestly was the person I followed in the video’s because I wanted to look like her when I finally met my goal weight lol – I mean we all do that right?! We see someone in a workout video and follow what they do
Soon, after talking to Jenelle for a few days she introduced me to an opportunity of a lifetime – being a BeachBody coach..I knew instantly I wanted to be a coach, it just felt right and it felt like something I should be doing, because I was already talking about Turbo everyday, all day to my Twitter/Facebook friends and even family and friends – I was ecstatic to have lost 35 pounds, I felt AMAZING! I was actually late paying a bill because of the one time $39.95 sign up fee – it seems so small, but at that time, it was an investment for me.
Soon, I was growing my own team of BeachBody coaches, I was getting certified in Turbo, Hip Hop Hustle, & PiYo, I was attending BeachBody events, helped start a FitClub, met some beautiful and awesome friends who have forever touched my heart. Every month I saw myself stepping further and further outside my comfort zone.
Now, I have quit my full-time job, got my kids out of daycare (even tho sometimes it would be nice if I could send them back haha j/k), I have lost over 50 pounds, I completed Insanity, TurboFire and now doing Les Mills PUMP, attended several personal development seminars, I have paid down several credit cards and even paid off a few, bought 2 new vehicles, was rewarded a FREE all expense paid trip to California for a Leadership Retreat, rewarded a FREE trip for 2 to The Atlantis in the Bahamas, flew to California for Chalene’s Camp Do More, teaching my own fitness class, coaching and helping change the lives of 10o0′s, I have paid for several vacations for me and my family, I have a housekeeper and someone who does my lawn (luxuries I thought never possible) and now I am getting ready to hire my own personal assistant for my business! And another goal my family has had, that we are about to achieve, is moving back to Colorado….Since I have started living my life to serve and help others I am confident and feel like I belong to something…
Over the past 2 years, I have built a 6 figure business and every week I see a HUGE increase in my team & the people I am helping. I am posting my weekly income below from the beginning of 2012, not to make anyone think negatively, but to show that this is REAL and this is has changed my life. No, money can’t buy happiness, but money has bought me the time I needed to spend with my family and go on vacations with them, it has given me the opportunity to dedicate more time to myself to grow everyday as a better mom, daughter, friend, sister, spouse, etc…
If you have ever been presented with the coaching opportunity, don’t let it slip by! You will have the support and tools necessary to make this work for you – regardless of your fitness level and where you are at in life – YOU CAN DO THIS!!!!











