How To Eat Healthy – Food Journal of Krystal Bland

Posted by on Jun 11, 2012 in Krystal's YouTube Video's | 0 comments

www.KrystalBland.com About 6 weeks ago I filmed everything I ate for the day! This was before I did the Ultimate

Read More

Lose Back Fat & Bra Bulge

Posted by on Mar 1, 2012 in Krystal's YouTube Video's | 0 comments

www.KrystalBland.com Are you tired of back fat and bra bulge? These are exercises to help you shed that fat and

Read More

The BeachBody Challenge

Posted by on Jan 9, 2012 in Krystal's YouTube Video's | 0 comments

www.turbokrys.com www.krystalbland.com

Read More

Not Feeling Motivated to Workout Tonight!

Posted by on Oct 12, 2011 in Krystal's YouTube Video's | 0 comments

www.TurboKrys.com – I was NOT feeling my workout today – in fact I was dreading teaching my class and working

Read More

Overcome Your Weight Loss Rut

Posted by on Aug 26, 2011 in Krystal's YouTube Video's | 0 comments

www.TurboKrys.com – How to BUST thru a Fitness Plateau

Read More

TurboFire Workout

Posted by on Jul 10, 2011 in Krystal's YouTube Video's | 0 comments

www.turbokrys.com Are you looking for a workout that has modifications? Never fear, TurboFire is here lol…Every TurboFire workout has a

Read More

P90X2 Preview

Posted by on Jun 27, 2011 in Krystal's YouTube Video's | 0 comments

www.turbokrys.com – want more muscle confusion then ever before? Get ready for P90X2 – thats right Tony Horton did it

Read More

Guess What I Did Today??

Posted by on Jun 21, 2011 in Krystal's YouTube Video's | 0 comments

www.turbokrys.com I feel AMAZING after my first workout to an actual DVD, not just a stationary bike, weights or stability

Read More